Diane S.

“Samantha is so wonderful! For each session we do, she has a different workout plan of strengthening exercices mixed with cardio, balance and coordination exercices. She motivates me, cheers me up and pushes me through each set so I don’t quit! She’s very flexible with her schedule and has gone above and beyond to accommodate my working hours and social plans. I started training with Samantha 2 months ago 3 times per week. I had no working out experience before, a huge fear of the gym, and pretty poor balance. I wanted to tone up and learn how to workout properly and efficiently. Now, I see a big difference in my body and how I feel. I stand up much more straight, I don’t slouch anymore all day at my desk, I have more control of my body and my moves. I have more balance and a much stronger core. My thighs are firmer and I have more energy. People even compliment me that my arms look toned and I look healthy. I am so happy with my results and you will too if you pick Samantha! :)”