Danielle

“Samantha is an extremely positive, caring, and energetic trainer. Whether it is first thing in the morning or late into the day she is always charged and ready to motivate you and cheer you on. She is knowledgeable about not only how your muscles work and change but always takes the time to explain the different types of workouts, how they effect your muscles, and how to make the most effective changes for your body. If you have long term goals and are struggling to motivate yourself or understand the best workouts for you as an individual, reach out to Samantha for one on one personal training! She will encourage you to become a stronger, healthier, and overall happier, fit, you.”